"On the one hand, psychoanalysis is practical in the sense that there is an attempt to solve a problem, or to cure somebody, or at least to address their suffering. But the other thing that psychoanalysis does is that the project is to enable somebody to speak.
It's the attempt to create the conditions in which somebody can speak themselves as fully as possible. "
Adam Phillips, "Poetry as Therapy," The Guardian, Mar. 29, 2012
Individual Therapy
50 minute sessions $175 each
30 minute sessions $100 each
Therapy is an opportunity to say everything,
show up unedited, speak the unspeakable
and get it out of your head.
When you describe experiences in the presence of a professionally trained, creatively attuned listener like myself, things start to shift, opportunities arise, patterns emerge, the landscape of the mind reveals itself.
People who enter into therapy with me are often seeking relief from conditions like uncomfortable emotional states, such as anxiety or depression, traumatic experiences, addictive or impulsive behaviors, relationship ruts, existential angst, all the vastly varied predicaments that life provides.
People say after working with me they notice an increase in self-acceptance and feel more resilient when under stress. I notice that their symptoms decrease as the opportunity to speak freely in therapy becomes a practice.
I also offer personalized DBT Coaching.
50 minutes sessions $175 each
30 minute sessions $100 each
1O minute check ins $25 each