Individual Therapy
Therapy is an opportunity to say everything,
show up unedited, speak the unspeakable
and get it out of your head.
We begin with your reasons for seeking therapy. Describe the events, circumstances and history that have led to your appointment.Together we work to unravel emotional tensions, patterns and situations that limit and frustrate you. Together we sort through and identify what you can influence and how you can work with what you got and what you cannnot change. As the therapy progresses choices emerge and things start to shift.
People say after working with me they notice an increase in self-acceptance and feel more resilient when under stress. I notice that their symptoms decrease as the opportunity to speak freely in therapy becomes a practice.
I also offer personalized DBT Coaching.
Investment is $125.00 per session.
"On the one hand, psychoanalysis is practical in the sense that there is an attempt to solve a problem, or to cure somebody, or at least to address their suffering. But the other thing that psychoanalysis does is that the project is to enable somebody to speak. It's the attempt to create the conditions in which somebody can speak themselves as fully as possible. "
Adam Phillips, "Poetry as Therapy," The Guardian, Mar. 29, 2012
Therapy is an opportunity to say everything,
show up unedited, speak the unspeakable
and get it out of your head.
We begin with your reasons for seeking therapy. Describe the events, circumstances and history that have led to your appointment.Together we work to unravel emotional tensions, patterns and situations that limit and frustrate you. Together we sort through and identify what you can influence and how you can work with what you got and what you cannnot change. As the therapy progresses choices emerge and things start to shift.
People say after working with me they notice an increase in self-acceptance and feel more resilient when under stress. I notice that their symptoms decrease as the opportunity to speak freely in therapy becomes a practice.
I also offer personalized DBT Coaching.
Investment is $125.00 per session.
"On the one hand, psychoanalysis is practical in the sense that there is an attempt to solve a problem, or to cure somebody, or at least to address their suffering. But the other thing that psychoanalysis does is that the project is to enable somebody to speak. It's the attempt to create the conditions in which somebody can speak themselves as fully as possible. "
Adam Phillips, "Poetry as Therapy," The Guardian, Mar. 29, 2012