INDIVIDUAL THERAPY SESSIONS
Having a place to say everything increases your awareness of the conditions that organize your experiences. Being aware enables choices to emerge in situations that feel like dead-ends, revives stagnant relationships (or helps you get out of them) and adds vitality to your life.
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Having a place to say everything increases your awareness of the conditions that organize your experiences. Being aware enables choices to emerge in situations that feel like dead-ends, revives stagnant relationships (or helps you get out of them) and adds vitality to your life.
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PROCESS GROUPS
Being part of group is like second-chance family.
Group therapy is a practice of understanding ourselves through others.
I offer over 30 years of experience with process groups
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Being part of group is like second-chance family.
Group therapy is a practice of understanding ourselves through others.
I offer over 30 years of experience with process groups
Click here for more
DIALECTICAL BEHAVIORAL THERAPY GROUPS & COACHING
DBT is an evidence based treatment that provides language and skills to effectively regulate emotional experiences
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DBT is an evidence based treatment that provides language and skills to effectively regulate emotional experiences
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